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SBT P1 | Guided Training Program
Week 1 | Welcome!
Welcome to Park 1 (1:12)
How to use the SBT platform (2:07)
CASI Park 1 Course Overview (6:53)
Week 1 | The Core Competencies
Terrain Park Safety & Etiquette (6:57)
Core Competencies in Freestyle Snowboarding (1:21)
Centered & Mobile Position (3:50)
Turning with the Lower Joints (8:11)
Balance Along the Working Edge (5:15)
Conclusion (1:42)
Week 2 | Freestyle Fundamentals (Part 1)
Introduction (0:35)
Approach and Take-Off (3:40)
Jumping | Intro | Coast (2:47)
Jumping | Pop (4:02)
Jumping | Ollies (5:26)
Week 3 | Freestyle Fundamentals (Part 2)
Butters and Flatland (8:03)
Intro to Boxes & Rails (4:35)
Conclusion (0:21)
Week 4 | Beyond the Fundamentals
Introduction (0:59)
Indy Grab (2:10)
Shifties (2:18)
180's (5:34)
Boardslides (2:31)
Nose and Tail Presses on a Box (2:03)
Conclusion (0:50)
Week 4 | Conclusion
Final Quiz & What's Next?! (0:51)
Turning with the Lower Joints
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